Weigh In record (no journal entry) for 17 May 2019
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74.8 kg
Lost so far: 2.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 36.74g | Prot: 39.54g | Carbs: 183.83g.
Breakfast: Самса́, Кофе с Молоком и Сахаром. Lunch: Свекла Вареная, Хлебец, Курица с Овощами, Рис Отварной. Dinner: Сухари, Суп-Пюре из Тыквы, Хлебец. Snacks/Other: Шоколад, Финик, Груши. more...
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Losing 2.8 kg a Week
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Nurgul040's Weight History
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