Weigh In record (no journal entry) for 17 May 2019
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68.8 kg
Lost so far: 23.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 28.31g | Prot: 59.74g | Carbs: 160.39g.
Breakfast: Chatime Taro Milk Tea, Sambal Goreng, Lalapan, Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak), Ampela. more...
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Losing 4.9 kg a Week
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PurnamaSari93's Weight History
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