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lagi haid
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74.7 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 54.35g | Prot: 71.56g | Carbs: 108.78g.
Lunch: KFC Dada Ayam, Quaker Instant Oatmeal, Apel Fuji. Dinner: Kentang (Daging, dengan Garam, Direbus), Buncis, Wortel, Telur, Tempe. Snacks/Other: Buah Naga. more...
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Gaining 0.5 kg a Week
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Ade dora's Weight History
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