patiruizruiz's Journal, 16 May 19

Weigh In record (no journal entry) for 16 May 2019
49.4 kg Lost so far: 7.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2019:
1320 kcal Fat: 44.26g | Prot: 64.24g | Carbs: 179.36g.   Breakfast: Cebollas, Chile Serrano, Bimbo Pan Cero Cero, Jitomate, Noche Buena Queso Panela Deslactosado. Lunch: Cebollas, Jitomate, Chile Poblano, Arroz Blanco, Noche Buena Queso Panela Deslactosado. Dinner: Concha, Tía Rosa Cuernitos, Alpura Leche Deslactosada Light. Snacks/Other: Zumo de Limón, Valentina Salsa, Zanahoria, Manzanas Rojas Deliciosas, Café, Svetia Endulzante sin Calorías , Svetia Endulzante sin Calorías , Alpura Leche Deslactosada Light, Café. more...
1203 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Gaining 0.7 kg a Week

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patiruizruiz's Weight History


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