|
teman2... makanan yg mengandung protein tinggi apa aja yaa? sll kurang proteinnya ni. mksh
|
975 kcal
|
Fat: 42.62g | Prot: 47.95g | Carbs: 104.44g.
Breakfast: Melon, Nestle Susu Bear Brand, Fuyunghai, Telur Puyuh, Cap Cay Kuah, Nasi Putih. Dinner: Kerupuk Makanan Ringan, Ayam Panggang, Nasi Putih, Sambal Goreng, Mentimun (dengan Kulit), Perkedel Jagung, Kurma. more...
|
|
 Comments
Ikan mba,kalo ga salah ikan mujair per 100gramnya tinggi juga tuh
16 May 19 by member: Agus013
|
putih telur tingi protein low kalori itu andalan aku kalo udh makan banyak tpi kurang ptotein😊😊
16 May 19 by member: indah pratama
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moomiauww's Weight History
|