Weigh In record (no journal entry) for 16 May 2019
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63.7 kg
Lost so far: 0.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 53.00g | Prot: 92.00g | Carbs: 93.00g.
Breakfast: Gym Meal Чиа-Пудинг. Lunch: Gym Meal Филе Бедра. Фунчоза, Gym Meal Рулет из Говядины и Овощей. Dinner: Gym Meal Свекольный Салат с Фетой. Snacks/Other: Gym Meal Творожные Мафины с Клюквой. Джем. more...
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Gaining 2.1 kg a Week
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chicken.dd's Weight History
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