Weigh In record (no journal entry) for 16 May 2019
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107 kg
Lost so far: 10.4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 18.32g | Prot: 11.14g | Carbs: 62.11g.
Breakfast: Грецкие Орехи, Курага, Геркулес Монастырский. more...
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Gaining 4.9 kg a Week
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nikolai197412's Weight History
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