Weigh In record (no journal entry) for 15 May 2019
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76 kg
Lost so far: 23.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 15.13g | Prot: 30.82g | Carbs: 18.49g.
Breakfast: Adoçantes, Café (Infusão), Clara de Ovo, Ovo. Lunch: 88 Sardinhas com Molho de Tomate, Abóbora Cabotia, Repolho Verde Cozido. more...
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Gaining 2.5 kg a Week
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francy0406's Weight History
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