Weigh In record (no journal entry) for 15 May 2019
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78 kg
Lost so far: 27.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 15.90g | Prot: 18.00g | Carbs: 55.21g.
Breakfast: Lindt Горький Шоколад 70% Какао, Курага, Первым Делом Молоко 1,5%, Геркулес Овсяные Хлопья, Кофе с Молоком. more...
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Losing 0.3 kg a Week
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linden0476's Weight History
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