Weigh In record (no journal entry) for 15 May 2019
|
54.6 kg
Lost so far: 4.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1359 kcal
|
Fat: 53.16g | Prot: 58.82g | Carbs: 152.87g.
Breakfast: Graffe, Zucchero, Cornetto alla Nutella, Caffè Macchiato. Lunch: Torta Degli Angeli, Le Lenticchie, Riso Integrale Brown Rice. Dinner: Succo di Limone, Petto di Pollo, Olio Extra Vergine di Oliva, Iceberg. Snacks/Other: Kellogg's All-Bran Bastoncini, Torta Degli Angeli. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|