Weigh In record (no journal entry) for 15 May 2019
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38 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 24.06g | Prot: 45.57g | Carbs: 95.89g.
Breakfast: Erdbeeren, Nektarinen. Lunch: Cornatur Gehacktes, Rote Paprika, Zucchini. Dinner: Migros Petit Suisse, Migros Cherrytomaten, Ei, Alnatura Dinkel Locken. Snacks/Other: Storck Merci, Fresubin Compact. more...
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Losing 1.4 kg a Week
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mammut88's Weight History
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