Weigh In record (no journal entry) for 14 May 2019
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69 kg
Lost so far: 4.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 60.79g | Prot: 63.38g | Carbs: 175.66g.
Breakfast: Thé sans Sucre, Cappuccino. Lunch: Melon, Roquette (Rocket), Claude Léger Lapin Aux 2 Moutardes . Dinner: Thé sans Sucre, Saint Nectaire, Pain, Fraises avec le Sucre, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Pom'lisse Potatoes aux Herbes, Côte d'Agneau (Maigre et le Gras Consommé). Snacks/Other: Banane, Melon. more...
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Gaining 0.7 kg a Week
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