Weigh In record (no journal entry) for 14 May 2019
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79.6 kg
Lost so far: 3.2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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226 kcal
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Fat: 17.61g | Prot: 14.07g | Carbs: 1.88g.
Breakfast: Perdigão Mortadela Ouro, Frimesa Nata, Ovo. more...
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Gaining 2.8 kg a Week
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