Weigh In record (no journal entry) for 14 May 2019
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38.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 7.47g | Prot: 13.42g | Carbs: 39.35g.
Breakfast: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Vollkornbrötchen, Kaffee mit Milch. Lunch: Kaffee mit Milch. Dinner: Migros Russischer Salat, Ei. more...
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Losing 4.2 kg a Week
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mammut88's Weight History
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