Weigh In record (no journal entry) for 14 May 2019
|
86.8 kg
Lost so far: 8.6 kg.
Still to go: 16.8 kg.
Diet followed: 100%.
|
|
958 kcal
|
Fat: 37.23g | Prot: 39.94g | Carbs: 120.57g.
Breakfast: Bananen, WellMix Protein 90. Dinner: Milbona Griechischer Joghurt 2%, Aldi Toastbrötchen Mehrkorn, Bonduelle Kichererbsen, Avocado. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|