Weigh In record (no journal entry) for 13 May 2019
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82.8 kg
Lost so far: 2.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 18.98g | Prot: 26.36g | Carbs: 30.74g.
Breakfast: Roti Gandum. Lunch: Sate Ayam. Dinner: Nanas. more...
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Losing 0.7 kg a Week
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dinamaidina's Weight History
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