Weigh In record (no journal entry) for 13 May 2019
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57.7 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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124 kcal
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Fat: 4.69g | Prot: 8.12g | Carbs: 15.14g.
Breakfast: Yeşil Çay. Lunch: Ev Yapımı Yoğurt, Pişmiş Karnabahar (Taze Olandan, Pişirilirken Yağ Eklenmemiş). more...
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Losing 0.2 kg a Week
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esra0101's Weight History
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