Weigh In record (no journal entry) for 13 May 2019
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60 kg
Lost so far: 9 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 23.57g | Prot: 31.53g | Carbs: 107.12g.
Dinner: ABC Saus Sambal, Telur Rebus, Frisian Flag Susu Uht, Quaker Instant Oatmeal. more...
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Losing 0.1 kg a Week
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herdanher's Weight History
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