Weigh In record (no journal entry) for 13 May 2019
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46.8 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 39.23g | Prot: 107.56g | Carbs: 154.24g.
Breakfast: Fraises, Carrefour Fraises Gariguette , Bio Village Lait de Soja, Sojasun Lait de Soja Nature , Pâturages Fromage Blanc 8%, Framboises. Lunch: Carte D'Or Glace Chocolat Noir, Adélie Sorbet Framboise, Carte D'Or Sorbet Framboises, Petit Navire Thon au Naturel, Mayonnaise Légère, Haricots Verts, Tomates, Asperge, Carrefour Asperges Blanches . Dinner: La Laitière Yaourt à la Vanille , Mayonnaise Légère, Tomates, Haricots Verts, Asperge, Petit Navire Thon au Naturel. more...
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1675 kcal
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Exercise:
Course 12km - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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gouverne's Weight History
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