Ōzge13's Journal, 12 May 19


View Diet Calendar, 12 May 2019:
2527 kcal Fat: 131.79g | Prot: 67.37g | Carbs: 276.18g.   Breakfast: Zeytinyağı, Siyah Zeytin, Namet Hindi Füme, Beyaz Peynir, Haşlanmış Yumurta, Bal, Pide Ekmeği. Dinner: Limonata, Biber Dolması, Ev Yapımı Yoğurt, Domates Çorbası. Snacks/Other: Ceviz, Koska Tahin, Kemalpaşa Tatlısı. more...
2892 kcal Exercise: Cleaning - 2 hours and 26 minutes, Walking (moderate) - 5/kph - 1 hour and 17 minutes, Breastfeeding - 30 minutes, Sleeping - 8 hours, Resting - 11 hours and 47 minutes. more...

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Ōzge13's Weight History


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