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semangat lebaran bisa 50 heheeh
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 59.74g | Prot: 65.52g | Carbs: 158.89g.
Breakfast: Kolak, Tahu Isi, Air, Es Buah, Quaker Instant Oatmeal, Tomat, Ikan. Dinner: Telur Goreng, Tahu Goreng. Snacks/Other: Kolak, Kerupuk Makanan Ringan. more...
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Losing 7 kg a Week
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ramyun23's Weight History
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