Weigh In record (no journal entry) for 08 July 2010
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63.3 kg
Lost so far: 2.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 44.97g | Prot: 26.17g | Carbs: 124.06g.
Breakfast: Broccoli (with Salt, Drained, Cooked, Boiled), hard boiled egg, cranergy. Lunch: hard boiled egg, spreadable butter land o lakes, french roll, lettuce, ceasar dressing. Dinner: sour punch straws, in n out grilled cheese. more...
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Losing 0.3 kg a Week
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photosage's Weight History
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