Weigh In record (no journal entry) for 12 May 2019
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52.8 kg
Lost so far: 0.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 76.53g | Prot: 102.40g | Carbs: 133.39g.
Breakfast: Творог 9%, Grow Food Омлет с Сыром и Зеленью. Lunch: Торт, Чай, Леовит Козинаки Подсолнечник, Сырники, Свинина, Гречка. more...
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Losing 1.4 kg a Week
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Shaman_ka's Weight History
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