Weigh In record (no journal entry) for 12 May 2019
|
76.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
920 kcal
|
Fat: 17.57g | Prot: 70.46g | Carbs: 124.06g.
Breakfast: Pomodori Ciliegini, Olio Extra Vergine di Oliva, Mela, Chicken Salad. Lunch: Fragole, Roberto Pane a Fette Integrale, OK Bio Gallette di Mais, Rio Mare Tonno Super Naturale, Citterio Bresaola della Valtellina IGP. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreadragone's Weight History
|