Weigh In record (no journal entry) for 11 May 2019
|
57 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
416 kcal
|
Fat: 31.54g | Prot: 25.74g | Carbs: 7.14g.
Breakfast: Telur Rebus, Telur Orak-Arik. Lunch: Nutrijell Jelly Powder Chocolate, Teh Tawar, Sun Kara Sun Kara. Dinner: Telur Dadar. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nissaaasg's Weight History
|