Müzz's Journal, 08 May 19

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Weigh In record (no journal entry) for 08 May 2019

69.2 kg Lost so far: 0.8 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2019:

868 kcal

Fat: 33.00g | Prot: 28.42g | Carbs: 118.34g. Dinner: Tadım Çekirdek, Pirinç Pilavı, Kuru Fasulye, Ramazan Pidesi, Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere). more...

156 kcal

Exercise: Cooking - 1 hour, Sleeping - 10 minutes, Apple Health - 22 hours and 50 minutes. more...

Losing 0.6 kg a Week

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Müzz's Weight History

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Müzz's Journal, 08 May 19

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Müzz's Weight History