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Resultado de alguns excessos nos últimos meses...
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58.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 134.08g | Prot: 82.96g | Carbs: 40.42g.
Breakfast: bulletproof Coffee com ovo. Lunch: Laranjas, Brócolos Cozidos (de Bróculos Frescos), Carapau Grelhado, Ovo Cozido. Dinner: Vinho Tinto de Mesa, Ovo, Entremeada. Snacks/Other: Nestlé Chocolate Negro 70%, bullet proof cofe com natas, Nestlé Chocolate Negro 70%. more...
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Gaining 0.1 kg a Week
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filomenavitorino's Weight History
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