RONGAW79's Journal, 11 May 19

Weigh In record (no journal entry) for 11 May 2019
97.1 kg Lost so far: 2.9 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2019:
2065 kcal Fat: 71.10g | Prot: 125.57g | Carbs: 539.87g.   Breakfast: Chleb Żytni, Cebule, Jajecznica. Lunch: Kawa, Lidl Drożdżówka z Serem. Dinner: Papa Pedro Pizza z Szynką i Pieczarkami, Własny Sałata, Pekinka, Pomidor, Roszpunka, Brokuł, Oliwki. more...
Losing 2.1 kg a Week

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RONGAW79's Weight History


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