Weigh In record (no journal entry) for 11 May 2019
|
73 kg
Lost so far: 10.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
465 kcal
|
Fat: 18.17g | Prot: 21.87g | Carbs: 51.24g.
Breakfast: Плов с Курицей, Чай с Лимоном и Сахаром. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valeriya.korolev's Weight History
|