set rica rica mujair kok gabisa ya kira² ada yg tau ga?
|
943 kcal
|
Fat: 27.17g | Prot: 55.81g | Carbs: 121.38g.
Breakfast: Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Telur Ceplok, Kacang Panjang Hijau, Kemangi, Mentimun (dengan Kulit). Lunch: Sari Roti Roti Isi Coklat. Dinner: Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Jeruk Nipis, Tomat, Kemangi, Pepaya, Maya Tuna Bumbu Rica-Rica. Snacks/Other: Tahu Goreng. more...
|
|
1876 kcal
|
Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
kameliad23's Weight History
|