lima hari puasa, nafsu makanku mulai balik nih.. harus hati2 kalap..😁😁😁
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1343 kcal
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Fat: 61.03g | Prot: 55.12g | Carbs: 157.71g.
Breakfast: Sate Ayam, Sate Ayam, Telur Dadar, Nasi Pecel, Tumis Buncis, Jeruk Nipis. Dinner: Yakult Yakult, Sate Ayam, Sate Ayam, Kue Nastar, Yakult Yakult, Sambal Goreng, Kue Nastar, Sosis Ayam, Tahu Kukus, Apel, Nasi Merah, Jeruk Nipis, Tumis Kangkung. more...
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1592 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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