Weigh In record (no journal entry) for 10 May 2019
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92 kg
Lost so far: 16 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 31.94g | Prot: 39.86g | Carbs: 202.12g.
Breakfast: Patates Kızartması, Soğanlar, Haşlanmış Yumurta, Beyaz Ekmek. Lunch: Yoğurtlu Makarna. more...
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Gaining 0.1 kg a Week
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yusufvuran48's Weight History
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