wibisonosalsa2's Journal, 10 May 19

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Weigh In record (no journal entry) for 10 May 2019

51 kg Lost so far: 2 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2019:

1405 kcal

Fat: 54.07g | Prot: 56.53g | Carbs: 173.10g. Breakfast: Herbalife Nutritional Shake Mix Wild Berry. Lunch: Kerupuk Udang, Tempe Goreng, Nasi Putih, Soto Ayam. Dinner: Kerupuk Makanan Ringan, Nasi Goreng Ayam. Snacks/Other: Jack N Jill Piattos (22g). more...

1266 kcal

Exercise: Resting - 20 hours and 30 minutes, Sleeping - 3 hours and 30 minutes. more...

Losing 7 kg a Week

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wibisonosalsa2's Journal, 10 May 19

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wibisonosalsa2's Weight History