Weigh In record (no journal entry) for 09 May 2019
|
55.1 kg
Lost so far: 8.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
754 kcal
|
Fat: 17.38g | Prot: 64.10g | Carbs: 82.68g.
Breakfast: Яйцо, Поджаренный Белый Хлеб. Lunch: Царь Хлопья 3 Злака, Фермерское Подворье Молоко 1,5%, 4 Сезона Фруктовая Смесь, Куриное Филе. Snacks/Other: Огурец (с Кожурой). more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katusha8914215's Weight History
|