Weigh In record (no journal entry) for 09 May 2019
|
71.0 kg
Lost so far: 9.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
215 kcal
|
Fat: 4.89g | Prot: 6.80g | Carbs: 39.34g.
Breakfast: High Fiber Coated with Non-Chocolate Yogurt Coating Granola Bar, Kozy Shack Rice Pudding. more...
|
Losing 6.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
galinam25's Weight History
|