Weigh In record (no journal entry) for 09 May 2019
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80.9 kg
Lost so far: 1.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 64.81g | Prot: 54.65g | Carbs: 130.07g.
Breakfast: Beiker Magdalenas sin Gluten, Hacendado Leche Semidesnatada sin Lactosa. Lunch: Turrón, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Sandwich. Dinner: Turrón, Lechuga de Hoja Verde, Chuleta de Cerdo, Patatas Fritas. Snacks/Other: Mandarinas. more...
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Losing 4.9 kg a Week
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