Weigh In record (no journal entry) for 08 May 2019
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49 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 27.22g | Prot: 28.89g | Carbs: 134.04g.
Breakfast: Kopi (Diseduh dari Bubuk), Gula Pasir, Energen Energen, Quaker Instant Oatmeal, Kopi Luwak White Koffie. Lunch: Tumis Kangkung, Sambal Goreng, Ikan Tongkol Goreng, Nasi Putih. Dinner: Pisang, Kopi Luwak White Koffie. more...
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steady weight
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mollyna19's Weight History
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