Weigh In record (no journal entry) for 08 May 2019
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56.7 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 63.21g | Prot: 59.90g | Carbs: 230.61g.
Breakfast: Сыр Колбасный, Белый Хлеб, Гречневая Каша, Чай. Lunch: Славянка Лёвушка, Чай, Хлеб Черный, Куриный Суп. Dinner: Гречка Вареная, Котлета Куриная, Мандарины. Snacks/Other: Салат из Помидоров и Огурцов, Мороженое. more...
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1453 kcal
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Exercise:
Cardio - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Marinka1777's Weight History
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