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This week I have taken a break
Trying to keep healthy lifestyle without the stress of counting and watching everything
This way when I get to a healthy weight I can maintain better
I will weight in again beginning of week and see how I do
Even if I maintain I will be happy 😊
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89.1 kg
Lost so far: 15.2 kg.
Still to go: 89.1 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 57.29g | Prot: 43.91g | Carbs: 77.37g.
Lunch: Kraft Marble Cheese Shredded, Pepperoni, Wonder Hamburger Buns. Dinner: Italian Bread , Caesar Salad with Romaine, Roman Lasagna with Meat Sauce, Ricotta & Mozzarella Cheese. more...
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steady weight
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