Weigh In record (no journal entry) for 08 May 2019
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57.9 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 70.12g | Prot: 72.43g | Carbs: 197.86g.
Breakfast: Mãe Terra Semente de Linhaça, Mamão Papaia, Italac Leite Desnatado, Tapioca de Queijo, Nescafé Tradicional, Shot Imunológico (Limão, Própolis e Cúrcuma). Lunch: Café, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Frito, Frango Assado. Dinner: Damascos, Richester Biscoito Maizena, Queijo Minas, Ovo de Codorna. Snacks/Other: Hart's Move Cacau, Peras Asiáticas. more...
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1714 kcal
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Exercise:
Ballet - 30 minutes, Yoga - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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fernandasilvabarreira's Weight History
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