Weigh In record (no journal entry) for 08 May 2019
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81.6 kg
Lost so far: 0.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 60.42g | Prot: 103.89g | Carbs: 147.58g.
Breakfast: Nestlé Cereales sin Gluten, Hacendado Leche Semidesnatada sin Lactosa. Lunch: Piña, Pescado Plancha, Ensalada Mixta. Dinner: Lindt Bombón Lindor, Chuleta de Cerdo, Findus Acelgas con Patatas, Manzana. Snacks/Other: Manzana. more...
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Losing 3.5 kg a Week
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