Weigh In record (no journal entry) for 08 May 2019
|
87.5 kg
Lost so far: 46.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
1918 kcal
|
Fat: 103.54g | Prot: 95.65g | Carbs: 152.26g.
Breakfast: Zymil Yogurt Greco ai Mirtilli, Probios Fette Biscottate con Olio Extravergine . Lunch: Olio Extra Vergine di Oliva, Rucola , Parmareggio Parmigiano Reggiano 30 Mesi, Bresaola. Dinner: Ala di Pollo Arrosto al Forno o alla Griglia (Mangiata con la Pelle). Snacks/Other: Nutella Nutella, Gelato al Cioccolato, Mulino Bianco Grissini Torinesi, Cono Gelato, Parmareggio Parmigiano Reggiano 30 Mesi. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Magellan80's Weight History
|