Magellan80's Journal, 08 May 19

Weigh In record (no journal entry) for 08 May 2019
87.5 kg Lost so far: 46.5 kg.    Still to go: 19.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2019:
1918 kcal Fat: 103.54g | Prot: 95.65g | Carbs: 152.26g.   Breakfast: Zymil Yogurt Greco ai Mirtilli, Probios Fette Biscottate con Olio Extravergine . Lunch: Olio Extra Vergine di Oliva, Rucola , Parmareggio Parmigiano Reggiano 30 Mesi, Bresaola. Dinner: Ala di Pollo Arrosto al Forno o alla Griglia (Mangiata con la Pelle). Snacks/Other: Nutella Nutella, Gelato al Cioccolato, Mulino Bianco Grissini Torinesi, Cono Gelato, Parmareggio Parmigiano Reggiano 30 Mesi. more...
Gaining 0.3 kg a Week

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Magellan80's Weight History


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