Weigh In record (no journal entry) for 07 May 2019
|
145.1 kg
Lost so far: 29.9 kg.
Still to go: 54.6 kg.
Diet followed: Reasonably Well.
|
|
1512 kcal
|
Fat: 54.44g | Prot: 52.51g | Carbs: 218.36g.
Breakfast: Coca-Cola Coca-Cola Classic (20 oz), Dunkin' Donuts Old Fashioned Cake Donut. Lunch: Chicken Salad, SoBe Lifewater Kiwi Cherimoya, Lettuce Salad with Assorted Vegetables. Dinner: Honest Tea Half Tea & Half Lemonade, Gilda Whole Wheat Toast, Bob Evans Home Fries, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Gold Peak Sweetened Iced Tea. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
castlegull's Weight History
|