Weigh In record (no journal entry) for 07 May 2019
|
65.4 kg
Lost so far: 10 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1245 kcal
|
Fat: 46.67g | Prot: 53.97g | Carbs: 150.70g.
Breakfast: Савушкин Продукт Творожок Кокос-Миндаль, Кофе, Печем Дома Кекс Маковый. Lunch: Говяжьи Котлеты. Dinner: Глобус Хлеб Рогенброт, Яйцо. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|