Weigh In record (no journal entry) for 07 May 2019
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61.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 37.16g | Prot: 65.01g | Carbs: 168.20g.
Breakfast: Quaker Havermout Muesli Multifruit, Kanzi Appels, Jumbo Magere Kwark met Yoghurt Blauwe Bes, Jumbo Pindakaas 100% Puur met Stukjes, Jumbo Maiswafels. Lunch: Jumbo Cottage Cheese, Gekookt Ei, Wasa Volkoren Cracker. Dinner: Knoflook, AH Gesneden Uien, Jumbo Paddenstoelenbouillon, Jumbo Witte Kaas 40+, Jumbo Volkoren Couscous, Jumbo Geschrapte Waspeen, AH Aubergine. Snacks/Other: AH Basic Gevulde Paaseitjes, Koffie met Melk, Snelle Jelle Minder Suiker. more...
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steady weight
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Esmee_159's Weight History
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