Weigh In record (no journal entry) for 07 May 2019
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54.6 kg
Lost so far: 4.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 40.66g | Prot: 96.82g | Carbs: 117.64g.
Breakfast: Nestlé Orzoro Solubile, GrissinBon Fette Biscottate Integrali, Hero Marmellata Light Frutti di Bosco, Valsoia Soyadrink, Kellogg's All-Bran Bastoncini. Lunch: Leerdammer Lightlife, Cirio Le Lenticchie, Wasa Original. Dinner: Olio Extra Vergine di Oliva, Mulino Bianco Pangrattato , Parmigiano (Grattugiato), Ikea Food Knäckebröd Flerkorn, Petto di Pollo, Asparagi Cotti (da Freschi). Snacks/Other: Alesto Noci di Acagiù , Fage Fruyo 0% Vaniglia. more...
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Gaining 1.4 kg a Week
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