Weigh In record (no journal entry) for 07 May 2019
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80.5 kg
Lost so far: 4.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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2335 kcal
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Fat: 92.76g | Prot: 74.68g | Carbs: 310.52g.
Breakfast: Pépites de Chocolat, Auchan Cerneaux de Noix, Amandes, Leader Price Cranberries Séchées, Gerblé Baie de Goji, Carrefour Lait Demi Écrémé, Quaker Flocons d'avoine (40g), Graines de Chia Séchées, Graines de Courge. Dinner: Pain Blanc, Carottes Cuites, Marque Repère Flageolets Verts Extra Fins, Maître Coq Cordon Bleu, Auchan Carottes Râpées, Carrefour Piémontaise. Snacks/Other: Nuggets de Poulet, Pépites de Chocolat. more...
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Gaining 0.4 kg a Week
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