Weigh In record (no journal entry) for 07 May 2019
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65.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 47.00g | Prot: 114.00g | Carbs: 118.00g.
Breakfast: Gym Meal Омлет с Ветчиной, Томатом и Зеленью. Lunch: Gym Meal Удон с Говядиной, Gym Meal Отбивная из Цыпленка. Орзотто с Грибами. Dinner: Gym Meal Индейка в Медово-Горчичной Заправке. Бцлгур с Овощами. Snacks/Other: Gym Meal Чиа Пудинг с Персиковым Пюре. more...
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Gaining 1.8 kg a Week
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chicken.dd's Weight History
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