Weigh In record (no journal entry) for 07 May 2019
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62.9 kg
Lost so far: 4.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 70.63g | Prot: 74.55g | Carbs: 58.96g.
Breakfast: Кофе с Молоком, Овсяная Каша на Воде. Dinner: Tini Вино Красное Сухое, Шашлык из Свинины. Snacks/Other: Салат из Помидоров и Огурцов, Куриный Пирог. more...
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Losing 1.8 kg a Week
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semikina83's Weight History
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