Weigh In record (no journal entry) for 06 May 2019
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73.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 24.49g | Prot: 43.77g | Carbs: 233.79g.
Breakfast: Pirinç Pilavı, Kuru Fasulye, Beyaz Ekmek, Mercimek Çorbası. Dinner: Fanta Fanta, Ezogelin Çorbası, Pide Ekmeği. more...
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Losing 0.7 kg a Week
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mustafaak55's Weight History
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